Over the weekend Dad did a LOT of exercise!
He competed in his first Half Ironman.
70.3 Miles Total!
1.2 Mile Swim
56 Mile Bike
13.1 Mile Run
First Half Ironman
5 hours 56 minutes
Beat his goal by 4 minutes!
Swim.
He is somewhere out there...
A pretty chilly morning in the low 40's!
Bike transition.
Dad beat Mom there, so no pics with Dad on the bike.
At the finish line.
Beach to Battleship
Half Ironman
Way to go Dad!
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